At the end I ended up in 4th place, it was all worth it. Well there are plenty of reasons why someone would want to enter a bodybuilding contest and many people actually enjoy having to deal with responsibilities and staying on task. Being backstage with your competition is awkward also. The question is: Is it worth it? No way! They might not seem so obvious from a bystander's point of view, but ask an amateur or pro and they will tell you the same, 'there are some negative benefits in competing.'. I Crossfit personally and it’s all about functional fitness and strength, so I get it. We have goals that we are determined to reach, no matter what. You will not be able to spend as much time with your buddies doing dumb stuff like making prank calls or setting shit on fire on someone else's doorstep. Also, bodybuilders don’t only “pick things up and put them down” like cavemen. Although I had a few problems here and there during the competition such as dizziness and weakness, it was definitely an awesome experience that I would never forget. Thanks for sharing all your ideas and knowledge on this site… loving it! Competing takes a lot out of you, and discipline is something that will help you. How you feel about that? Let's face it, bodybuilding is one of the hardest sports. Sure ! The human body detests being at a low body-fat level, because body fat was needed to survive famine periods long before the invention of advanced farming methods and supermarkets. A beautiful women is not defined by the amount of body fat but her heart. I’ve accomplished feats of strength I used to think only superheroes could do. As you noticed so far, there are way more positives than negatives, and that's what makes bodybuilding so great. Even when that passes, stage fright and nervousness might set in. So you may ask yourself, is it worth it? Afterwards I took my "small trophy" and cherished it (it still stands over my bedroom counter). I actually wasn't even thinking of doing this show. But hey, I wouldn't mind getting a 1st place trophy! And that puts you in your place. Hearing my name on the loud speaker made it feel as if I were dreaming and it wasn't reality. I know I could never get into “shape” for any competition. I have competed in only one show. I already signed up for the same competition this August. There are too many competitors out there that do not do their research and end up post show binging and destroying their metabolism. But they grow 2 times the speed of a normal person. The result is strictly planned meals, no social life and few (if any) cheat days. For first-time competitors and bodybuilding amateurs alike, contest peak week is a stressful, enigmatic process. Some of us are ready to sacrifice more than others.. Whatever makes people happy, right! One such example would be me. And as you say, the life style of a body builder is anything but healthy, especially for the long term. You will have fun showing your body off, and at the end you will win. This sport is not only about the body. A. The Coleman Era. As you can tell a bodybuilding contest is very challenging and comes with alot of down sides. I had less than 4 months to prepare for it. What many people are ignorant of is the fact that bodybuilding is a sport! Flexible dieting allows you to incorporate your favorite foods, while staying within your macros. Its kind of a weird jump for me, because I have never had interest in the body building world, nor do I have any interest in pursuing body building long term. I guess I just have a bad taste in my mouth because a good friend of mine did a show for all the wrong reasons. It feels great. I have later met some of them and was dismayed to see the junk food and beer combo gut and all muscle definition gone. I love the attention I get when people at the bodybuilding meet see what I have. It gives me a sense of pride. 5777 N Meeker Ave, Boise, ID 83713-1520 USA. In this case, it takes 20% of the effort to get a nice looking, healthy, real life physique. And I agree with you 100%, I just couldn’t go through the workouts and food deprivation to compete .. plus, I never really think these competitors look good .. it’s all so over done, but to each their own. I am a long distance runner and have really fallen in love with yoga. Many people will jump in a competition, thinking they can do it. Topic of the Week gives forum members the chance to share their knowledge with the world! In particular, this post covers the judging procedure in a bodybuilding contest and the basic criteria used to evaluate the competitors. Bodybuilders are the only athletes on the planet training for looks and that's what sets us apart from every other person on earth. The benefits of competing come not through winning, but in the process of getting to a point where competing is feasible. Thanks for posting! But I realised what I actually wanted was to be faster and stronger and more importantly NOT to give myself an eating disorder by obsessing over food. Entering a bodybuilding competition requires doing things which most people refuse to do, the pain, sweat, blood and tears makes the end result all the more enjoyable; at the end you look fantastic! The atmosphere backstage isn't like being in a football locker room were all you want to do is kill the opponent, it's just friendly competition. I really can't convince you to do anything you don't want to. I cannot explain enough how much confidence will help you. I appreciate the dedication and difficulty of attaining a body fit for body building competitions. I was basically just doing it because I have obsessive tendencies and thought it was something I had to do if I wanted to be healthy. I’m not saying there are no bodybuilders that are also strong—obviously that’s far from the truth. I thought it was a joke. Competing is the ultimate way for a bodybuilder to quickly become 'real' about their training, and forces them to assess the why's and how's of their training and diet regimen. Being in a contest will bring a lot of them, so you better be ready. But I was still cheerful and didn't loose hope. He was shredded to the bone with an incredible symmetry and vascularity. So what if my shoulders are the shoulders of an athlete, not sculpted into some bodybuilder’s dream physique. Competing helped me not only in bodybuilding but in real life. I would do it all over again if I had the chance. That's why people that fall in love for bodybuilding stay in love for their whole life. I will definitely do it over and over again if I have the chance. That if I went ahead with this competition, he would give me $20 bucks if I won. You will be able to feel great for the time you are on stage, and the world will feel like it's going at 100 mph (everything will seem exciting). He starts to become a bully and gets himself into fights and creates problems. It was like something I was born to do. They accepted me for who I was and although I put myself through so much pain and sacrifice, they now understood that it is not just some side hobby that I took up. Both could get you possible endorsements, and a chance to promote your own fitness and health biz, or even become an actor.
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